About Lisa Schrempp

Lisa began her studies of yoga in 1985. She has teaching certificates from Sivananda Yoga Vedanta Ashram in Kerala, South India 1990 and a Yoga Therapy Certificate from B.K.S. Iyengar in Rishikesh, India 1996. She has practiced Ashtanga Yoga since 1991 and has completed primary and intermediate series with Sri K. Pattabhi Jois. Lisa is a certified Jivamukti teacher, having also served as a mentor and educator in the Jivamukti Yoga Teacher Training Program.

In 1999 she graduated from the Ayurvedic Studies Program in Albuquerque, New Mexico with Dr. Vasant Lad, with an invitation for advanced studies in the Gurukula Program. She continued her study of therapy and treatment with Dr. Sunil Joshi, a noted Ayurvedic clinician. Under the tutelage of Dr. Vasant Lad she has studied sacred texts, herbs, disease pathology, and Pancha Karma treatments.

Lisa has recently returned from India after apprenticing with Dr. Lad in a clinic in his hometown, Pune. She is extremely grateful to her teachers and their teachers for passing on the sciences of Ayurveda and Yoga.

Ayurvedic Healing Therapies
Snehan-Abhyanga (2-hour, full body ceremony!)
$75-$125 (sliding scale)
Treatment includes soothing warm oil massage of head & body using oils medicated with herbs appropriate to your dosha (constitution); and nasya (oil in the nose) — a nourishing, aromatherapeutic treatment that improves oxygenation to the channels of the head; and steam & dusting an herbal steam treatment & a powdering of the body with flower dust to remove oil & toxins.
Facial (1.5 hours)
$50-$75 (sliding scale)
A cleansing facial treatment using herbalized warm oil with a focus on marma (pressure) points; and nasya (oil in the nose) — a nourishing, aromatherapeutic treatment that improves oxygenation to the channels of the head; and herbal steam treatment.
Shirodhara (1.25 hours)
$65-$85 (sliding scale)
For the head: a continuous stream of warm oil brewed with specific herbs is poured on ajna marma (third eye) and points on the forehead to relax overstimulated mental functioning; and padabhyanga (foot massage) with warm oil to promote stability & enhance stimulation of the organs.
Ayurvedic consultation (1-2 hours)
$50-$100 (sliding scale)
Private yoga instruction (1.5 hours)
$60

For information or to make an appointment,
call (520) 629-8878 or send e-mail to:
 
Ashtanga Schedule

Monday
Time: 6:00 - 7:45 am
Class: Mysore Style
Location: Yoga Flow

Time: 5:30 - 7:00 pm
Level: Ashtanga 2
Location: Yoga Flow

Tuesday
Time: 6:00 - 7:45 am
Class: Mysore Style
Location: Yoga Flow

Time: 10:00 - 11:45 am
Level: Ashtanga 2-3
Location: Yoga Flow

Wednesday
Time: 6:00 - 7:45 am
Class: Mysore Style
Location: Yoga Flow

Time: 4:30 - 6:00 pm
Level: Ashtanga 2
Location: Yoga Flow

Thursday
Time: 6:00 - 7:45 am
Class: Mysore Style
Location: Yoga Flow

Time: 10:00 - 11:45 am
Level: Ashtanga 2-3
Location: Yoga Flow

Friday
Time: 6:00 - 7:45 am
Class: Led Primary Series
Location: Yoga Flow

Saturday
No classes offered

Sunday
Time: 11:00 am - 12:30 pm
Class: Ashtanga 1-2
Location: Yoga Flow

Lisa has been blessed to teach by Sri K. Pattabhi Jois